If you are tired of those noisy alarm clocks that almost give you a heart attack with the loud and jarring noises they produce to wake you up, then don’t worry, because you can buy a light alarm clock that will make waking up on time less stressful and even more enjoyable. If you are looking for the best wake up light you can buy, then one of the things you can do to make your search easier is to find out what other people are saying about them in their ratings and reviews.
How Does a Light Up Alarm Clock Work?
Also known as dawn simulators, light alarm clocks work by giving off a light instead of a loud noise to get you to wake up. It works like this: you set it to the time you want to be wakened, and approximately thirty minutes before the actual wake-up time, the clock will start to glow, the light increasing its intensity in a gradual way.
The effect is pretty much like when natural sunlight comes at dawn, gradually increasing its strength as the minutes pass, and waking you up when it hits your eyelids. Just like normal sunshine, the light alarm clock will send signals to your brain to stop producing melatonin, a hormone that induces sleep. Many people find themselves waking up more refreshed this way, compared to being awakened by a ringing alarm clock that only makes them want to hit the snooze button and go back to sleep!
In addition to waking up unstressed from an unpleasant noise, another great benefit of an alarm clock that uses progressive light is that it can help you regularize your sleep patterns. By sleeping and waking up on time, you will feel more refreshed, rejuvenated and energized. It can also help your body adjust to jet lag when you are traveling .
There are several brands of light alarm clocks available on the market, including Philips, Oregon Scientific, and Verilux. In addition to progressive natural light, some of them include features such as radios, white noise like the sound of running water and bell chimes, and aromatherapy scents. Some other types of light alarm clocks even work as therapeutic devices to treat seasonal affective disorder (SAD), also known as the winter blues, by providing sunlight that looks and feels natural to lift one’s spirits and improve his or her mood.
So, which among the natural light alarm clocks out there are considered the best buys according to product ratings and reviews by consumers? If you go to Amazon.com, you will find many of examples of such customer feedback. Let’s take a look at the most popular wake-up light clocks among consumers and read about what those reviewing them have to say about the products.
Top 3 Light Alarm Clocks with the Best Reviews
There are many reviews for alarm clock light products in the health and personal care section of Amazon. You will find negative as well as positive feedback there, for even the most highly rated consumer products will have criticism about them. A number of complaints by customers who have bought such devices include:
*factory defects such as a product having no gradual brightening
*difficulty in programming the alarm
However, many buyers are also happy with their purchase and give particular brands and models two thumbs up and five-star reviews. Compare the three light alarm clocks below to help you make an easier buying decision.
1. Philips Hf3470/60 Wake-up Light, White
Many people who hate getting up in the morning say they love this wake up light clock from Philips. They say it is easy and convenient to use, that it gets them out of bed faster, and that it increases their energy levels. Alternatively, the clock’s FM radio or the nature sounds it offers can also be used as a pleasant method to wake up to. Here are some of this device’s other advantages:
*there are 20 brightness settings that can allow it to be used as a night-light or a reading lamp
*it has a nine-minute snooze feature
*the halogen light bulb is replaceable
*it emits no ultraviolet light
*the brightness of the LCD panel can be adjusted
2. BioBrite Sunrise Clock Advanced Model Charcoal
This is perhaps one of the more expensive brands of light alarm clock, but quite a number of people say it’s worth the money they paid for it. Some say they do not need to use any other alarms or even the product’s “beep” function since the progressive sunrise feature performs to their satisfaction. Here are some more praiseworthy features of the BioBrite Sunrise Clock according to the reviews:
*the programming is intuitive
*the sunset function helps the transition to sleeping time
*the standard-type bulb is easy to replace
*hitting the snooze button will dim the light, and it will gradually get brighter again
*it can double as a reading lamp or a night light
3. Philips goLITE BLU Light Therapy Device
This device from Philips isn’t designed primarily as a natural light alarm clock per se. Its main function is to treat seasonal affective disorder (SAD) with phototherapy, but it does have an alarm feature in addition to its use of blue light to help regulate your body cycle to get you to sleep and wake up better. It comes so highly recommended by so many of the people who have purchased it, and that’s why we included it in this list.
*setting the alarm is easy with the touch-sensitive LCD panel
*it improves your circadian rhythm and helps you wake up on time
*it is compact and portable, and therefore can be easily brought along if you are traveling.
All told, these three have among the best reviews of light alarm clocks on Amazon. We recommend you find out more about them and buy the right one for you. That way you can cheerfully greet each morning with a sincere “Good morning!”