Are you looking for the best stationary bike you can buy for indoor use at home? There are numerous makes and models available for sale, and at various price points. We hope to help you make a more informed purchasing decision by sharing some tips on what to keep in mind when shopping for an indoor cycling bike. Further along, we’ll also show you some of the best indoor cycling bikes according to stationary bike reviews by consumers.
Types of Stationary Exercise Bikes
There are two main types of exercise bicycles that can be used indoors as part of a physical fitness regimen, but here we’ll be focusing on the upright type.
An upright stationary bike looks like a traditional bicycle and is designed to give the lower body a good cardiovascular workout. Many consumers like the upright type because it’s vastly similar to how an outdoor bike is used. For a more intensive cardiovascular workout, you can even stand up while pedaling.
The other type of stationary bike is called a recumbent bicycle. The user sits in a reclined position, with his or her back supported and legs extended out in front. This kind has become very popular with many consumers because they feel it’s more comfortable to use than an upright bike. Those who have problems with their back tend to prefer a recumbent bike over an upright stationary bike.
Advantages of Using an Upright Indoor Cycling Bike
As we mentioned earlier, you can choose to exert more effort and burn more calories when you stand up to pedal on an upright bike since its pedals are located just below the seat. Some health experts say that doing so will help reinforce bone mass in addition to relieving a certain amount of pressure from your bones.
An upright indoor bicycle tends to take up less space than a recumbent and is easier to fit into the corner of a room, so it’s more suitable for those with space limitations at home. Another factor going for upright stationary bicycles is the price: they generally cost less than recumbent stationary bikes.
However, upright-type indoor exercise bikes aren’t for everybody. For one thing, they may not be appropriate for those who suffer pain in the knees, back and hips. People who have trouble bearing weight on their wrists, such as those who suffer from arthritis in the wrists or arms, may find it uncomfortable to use an upright stationary bicycle.
Some people also find that the seats of upright exercise bikes are too narrow and stiff, making them quite literally a pain to use for an extended period of time. For some people, however, the narrow seat is a plus since it doesn’t get in the way when they stand to pedal. It also puts less pressure on the inner thighs and groin area.
Factors to Consider When Looking for the Best Stationary Bike
Using an indoor exercise bike is a great way to achieve a cardiovascular workout without placing undue strain or pressure on joints like the knees and ankles. That said, it’s still important to consult a physician to make sure that adding an indoor stationary bike to your exercise regimen won’t be harmful to your body.
Some of the top-end upright bicycles for indoor use come at a high price point, above US $1,000. Keep in mind that buying the most expensive stationary bike isn’t key to making you more physically fit. Even a less expensive model can improve your cardiovascular health if you use it frequently enough.
Many stationary exercise bikes come with sophisticated computer systems that let you know about a variety of things, such as the number of calories burned, how many miles you’ve pedaled, and increases in heart rate. This can be very helpful information, but for some people it can be intimidating. This somehow affects their motivation or desire to use the bike.
Check if the models you are considering can be adjusted to suit your body’s build; see if you can move the seat closer to or farther away from the pedals. Some types of indoor bikes do not fit those who are very tall or very short.
It’s important to select a model that offers different resistance levels so you can go to a higher resistance when the lower resistance level starts becoming too easy. Some indoor exercise bicycles are electronically programmed to add resistance automatically while some others feature hydraulic systems that are adjusted manually.
3 Best Indoor Cycling Bikes (Upright) by Stationary Bike Reviews
There are several large online shopping websites that not only offer various stationary bike models, but also feature customer reviews about those bikes. If you’re feeling uncertain about which brand or make to buy, reading very detailed and thorough reviews can perhaps help you make a decision. According to our research, here are three of the top stationary indoor bikes that are among the most highly rated among consumers.
1. Schwinn Airdyne AD4 Upright Exercise Bike
One of the things that stand out from customer reviews about this Schwinn stationary bike is its longevity. In fact, one reviewer said that this particular model has remained virtually unchanged for 20 years or so, and that its lack of evolution is an indication of its excellence. One of the things that it has going for it is its air resistance system, which increases the level of resistance the harder you pedal. It also provides some upper body workout since the dual-action arm handles have your arms moving in tandem with your legs as you pedal. Despite being a classic, it has a computer console that tracks things like calories burned, distance pedaled, and heart rate. Here are bits of feedback from consumers about this Schwinn stationary bike.
– The air resistance flywheel generates a wind that cools you down while you’re working out.
– The system is durable, being built of stamped and welded steel.
– It is easy to move around despite its weight because it has two small integrated wheels in front.
– The Schwinn stationary bike’s chain is enclosed for safety.
– One reviewer who weighs 300 pounds says the bike is sturdy and comfortable to use.
– It’s pricy.
– The air flow can be noisy.
– The moving handlebars can be distracting from the pedaling rhythm.
2. Schwinn 120 Upright Exercise Bike
Yet another Schwinn stationary bike enjoys top ratings and reviews from many consumers. This model is priced lower than the one described above, but it has several features that meet with customers’ approval. The LCD screen shows information such as time, speed, and calories burned. It can accommodate a user weighing up to 275 pounds. It has 16 resistance levels and uses a magnetic eddy current brake resistance system.
– Setting up this Schwinn exercise bike is easy.
– It operates quietly.
– There are 12 exercise programs included with an option to create your own.
– The seat is easily replaceable and requiring no adaptors.
– It’s easy to adjust to fit users of different sizes.
– The shoe straps on the pedals may not accommodate wide feet satisfactorily.
– One reviewer said the computer system’s user interface was very difficult to use.
– The seat could be more comfortable.
3. Stamina 5325 Magnetic Resistance Upright Exercise Bike
This Stamina upright stationary bike has a magnetic resistance system consisting of eight-step tension levels that are controlled by a tension dial. The rider’s heart rate is monitored via the built-in pulse sensors on the bike’s handlebars and tracking information is displayed on the electronic monitor. This stationary bike can carry a person weighing up to 300 pounds. It has multiple seat positions, an oversized vinyl seat and large, weighted pedals.
– It’s inexpensive.
– The bike is quiet enough that you can watch TV while exercising.
– It is convenient to move around because it has wheels.
– It has a good range of adjustable tension settings.
– It feels sturdy.
– There are no pedal straps and drink holder.
– The bike may rock from side to side when cycling vigorously.
– Some say assembling the bike can be a hassle.
Check out these bicycles further and see whether you can call one of them the best stationary bike for your needs and your budget. See for yourself why many other consumers call them a best buy, and why they’re worth the money spent on them.